Tuesday, March 15, 2011
Ok so here it is, my weekly weight update. I had my WW meeting on Sat morning and lost .2 lbs. Not 2 lbs, .2. I was very discouraged, and almost cried. But then our leader gave a great meeting and I was uplifted, which I was grateful for. Kathy (leader) said something I loved - "Your body doesn't always get the memo that it's supposed to be at it's lowest weight of the week at weigh-in." Because the day before my home scale had said I was down and I did good that day so I didn't get it! I am actually looking forward to this week's weigh-in, I think I'll be happy with what I see. My weight didn't come on overnight - it was years of half a pound here, quarter of a pound here. So I really have to let go of a quick-fix mentality and settle in for a long ride. But the months, the years, will come and go anyway - so why not be losing weight at the same time, even if it is little by little. Better than nothing.